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Meal Plan Week 2
Calories
490
Protein
36g
Carbs
34g
Creamy Zucchini and Chicken Pasta
35 minutes
435
28g
Fat
24g
Spanish-Inspired One-Pot Chicken Thighs
1 hour
570
55g
50g
Cheesesteak Pasta
25 minutes
330
43g
13g
11g
Healthy Slow Cooker Beef Stroganoff
4 hours
525
32.5g
42.5g
27.5g
Cheesy Beef Tacos
30 minutes
415
46g
12g
18g
Cottage Cheese Big Mac Burger
38g
20g
Burrito-Inspired Bowl
430
61g
6g
Sheet Pan Protein Pancakes
15 minutes
320
15g
35g
Grated Egg Sweet Potato Toast
Meal Plan Week 1
460
25g
58g
Mango Salmon Bowl
10 minutes
403.73
31.48g
46.97g
10.12g
Crunchy Coronation Chicken and Chickpea Wraps
427
30g
54g
16g
Rice Paper Sushi Burritos
20 minutes
505
68g
26.5g
Healthy Shepherd’s Pie (High-Protein, Gluten-Free)
1 hr 20 mins
521
37g
Rainbow Shredded Chicken Salad
160
8g
10g
Egg Breakfast Empanadas
34 minutes
325
21g
7g
Hot Honey Feta Eggs
13 minutes
190
14g
Lighter Crème Brûlée
40 minutes
220
3g
Crispy Feta and Tomato Omelette
12 minutes
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