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Meal Plan Week 5

Meal Plan Week 5

Passion Fruit Protein Balls

Calories

140

Protein

10g

Carbs

12g

Fat

6g

Calories

140

Protein

10g

Carbs

12g

Fat

6g

Passion Fruit Protein Balls

Carbonara Jacket Potato

Calories

569

Protein

23g

Carbs

66g

Fat

22g

Calories

569

Protein

23g

Carbs

66g

Fat

22g

Carbonara Jacket Potato

35 minutes

Slow Cooker Butter Chicken

Calories

333

Protein

42g

Carbs

12g

Fat

13g

Calories

333

Protein

42g

Carbs

12g

Fat

13g

Slow Cooker Butter Chicken

4 hours

One Pot Mexican Chicken Rice

Calories

521

Protein

39g

Carbs

63g

Fat

13g

Calories

521

Protein

39g

Carbs

63g

Fat

13g

One Pot Mexican Chicken Rice

30 minutes

Creamy Honey Mustard Chicken Wraps

Calories

425

Protein

44g

Carbs

34g

Fat

14g

Calories

425

Protein

44g

Carbs

34g

Fat

14g

Creamy Honey Mustard Chicken Wraps

20 minutes

Air Fryer Rice Paper Pizza Pockets

Calories

250

Protein

12g

Carbs

20g

Fat

13g

Calories

250

Protein

12g

Carbs

20g

Fat

13g

Air Fryer Rice Paper Pizza Pockets

15 minutes

Tiramisu Protein Overnight Oats

Calories

582

Protein

48g

Carbs

65g

Fat

13g

Calories

582

Protein

48g

Carbs

65g

Fat

13g

Tiramisu Protein Overnight Oats

5 minutes

Meal Plan Week 4

Meal Plan Week 4

Mango Lassi Protein Overnight Oats

Calories

320

Protein

23g

Carbs

43g

Fat

8g

Calories

320

Protein

23g

Carbs

43g

Fat

8g

Mango Lassi Protein Overnight Oats

5 minutes

Rice Paper Pizza Bagels

Calories

400

Protein

23g

Carbs

19g

Fat

27g

Calories

400

Protein

23g

Carbs

19g

Fat

27g

Rice Paper Pizza Bagels

20 minutes

Mediterranean Breakfast Pizza Eggs

Calories

305

Protein

25g

Carbs

3g

Fat

21g

Calories

305

Protein

25g

Carbs

3g

Fat

21g

Mediterranean Breakfast Pizza Eggs

10 minutes

Sweet Potato High-Protein Wrap

Calories

530

Protein

36g

Carbs

48g

Fat

22g

Calories

530

Protein

36g

Carbs

48g

Fat

22g

Sweet Potato High-Protein Wrap

17 minutes

CHEESEBURGER SMASHED POTATO SALAD

Calories

575

Protein

46g

Carbs

51g

Fat

20g

Calories

575

Protein

46g

Carbs

51g

Fat

20g

CHEESEBURGER SMASHED POTATO SALAD

30 minutes

Chicken Dhansak

Calories

565

Protein

53g

Carbs

46g

Fat

18g

Calories

565

Protein

53g

Carbs

46g

Fat

18g

Chicken Dhansak

40 minutes

High Protein Tuscan Pasta

Calories

510

Protein

58g

Carbs

37g

Fat

12.5g

Calories

510

Protein

58g

Carbs

37g

Fat

12.5g

High Protein Tuscan Pasta

30 minutes

Meal Plan Week 3

Meal Plan Week 3

Beef Massaman Curry

Calories

510

Protein

39g

Carbs

2g

Calories

510

Protein

39g

Carbs

2g

Beef Massaman Curry

4 hours

Turkey and White Bean Chilli

Calories

390

Protein

45g

Carbs

35g

Calories

390

Protein

45g

Carbs

35g

Turkey and White Bean Chilli

35 minutes

Slow Cooker Creamy Miso Pork Noodles

Calories

508.86

Protein

39.86g

Carbs

50.22g

Fat

16.02g

Calories

508.86

Protein

39.86g

Carbs

50.22g

Fat

16.02g

Slow Cooker Creamy Miso Pork Noodles

4 hr 10 mins

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