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Prep
5m
Cook
12m
Total
17m
Prep
5m
Cook
12m
Total
17m
Ingredients
Method
Nutrition
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Step 1
Spread 1 tablespoon of pesto onto each bagel half. Coach tip: Pesto adds healthy fats which help keep you fuller for longer.
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For
1
M
I
1
Bagel, halved (Use wholemeal or high-protein bagels for more fibre.)
2
tbsp
Pesto, 1 tbsp per half (Red pesto or homemade basil pesto both work well.)
2
Eggs, medium (Use egg whites only for a lower-fat option.)
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Per Serving
Calories
390kcal
Fat
17g
Carbs
36g
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