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Tuna Melt Tortilla Quiche

Looking for a quick, delicious, and protein-packed recipe to fuel your day?

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the air fryer to 170°C (340°F) or the oven to 190°C (375°F). Place the Protein Wrap on a round baking tray or air fryer basket.

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For

1

M

I

1

Protein wrap, from Deli Kitchen @mydelikitchen

2

Eggs

50

g

Tuna

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Per Serving

Calories

510kcal

Fat

26g

Carbs

25g

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homepage-image

Tuna Melt Tortilla Quiche

Looking for a quick, delicious, and protein-packed recipe to fuel your day?

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the air fryer to 170°C (340°F) or the oven to 190°C (375°F). Place the Protein Wrap on a round baking tray or air fryer basket.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

1

Protein wrap, from Deli Kitchen @mydelikitchen

2

Eggs

50

g

Tuna

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

510kcal

Fat

26g

Carbs

25g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel