Your cart is empty
Meal Plan Week 2
9 recipes plus a snack to get you started. Breakfasts, lunches, and dinners built around high-protein food, including at least one egg dish a day, straight from the 100 Ways With Eggs collection.
Pizza Eggs
Pizza Eggs are the perfect mix of comfort food and feel-good fuel.
Prep Time
2 minutes
Total Time
12 minutes
Go to recipe
Burrito-Inspired Bowl
A hearty, Mexican-inspired bowl packed with spiced beef, fresh veggies, creamy avocado, black beans, and a zesty yoghurt-lime Tajín dressing. A satisfying, colourful twist on the classic burrito, no wrap required!
Total Time
30 minutes
Go to recipe
Healthy Slow Cooker Beef Stroganoff
Craving comfort food with a healthy twist? This Slow Cooker Beef Stroganoff is creamy, protein-packed, and effortless.
Total Time
4 hours
Go to recipe
Sheet Pan Protein Pancakes
Fun version to make pancakes, it is also a lot easier as it saves spooning ever pancake 😅
Total Time
15 minutes
Go to recipe
Cottage Cheese Big Mac Burger
Say hello to the Cottage Cheese Big Mac Burger — a high-protein, low-carb twist on the fast-food classic 🍔💪 Instead of a bun, we’re using baked reduced-fat cottage cheese for a golden, pliable wrap that holds all your Big Mac favourites: juicy beef, tangy sauce, crunchy lettuce, onions, and gherkins. It’s indulgent and macro-friendly — perfect for anyone craving comfort food with a clever, nutritious edge.
Total Time
30 minutes
Go to recipe
Spanish-Inspired One-Pot Chicken Thighs
Try this delicious Spanish-Inspired One-Pot Chicken Thighs recipe! Featuring tender chicken, smoky chorizo, chickpeas, and a rich tomato sauce, this easy one-pan meal is packed with Mediterranean flavors. Perfect for weeknight dinners or meal prep
Prep Time
10 minutes
Total Time
1 hour
Go to recipe
Hot Honey Crispy Carrot Eggs
Hot Honey Crispy Carrot Eggs are a delightful breakfast or brunch dish that brings a bold, flavourful twist to the humble egg.
Prep Time
5 minutes
Total Time
20 minutes
Go to recipe
Cheesy Beef Tacos
These Cheesy Beef Tacos are the ultimate comfort food fix. Packed with richly seasoned minced beef, irresistibly gooey mozzarella, and a fresh, crunchy veg hit — all wrapped in soft, warm tortillas.
Total Time
30 minutes
Go to recipe
Creamy Zucchini and Chicken Pasta
Enjoy a lighter twist on creamy pasta with this Creamy Zucchini and Chicken Pasta. High in protein, rich in flavor, and ready in 35 minutes.
Prep Time
10 minutes
Total Time
35 minutes
Go to recipe
Ham & Cheese Egg Cups
These Ham & Cheese Egg Cups are a quick and easy high-protein breakfast. Perfect for meal prep, keto diets, and busy mornings.
Total Time
15 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
2 handful Cherry tomatoes
2 Lettuce
1 Red onion
1 Avocado
1 Lime
1 medium Onion
6.7 clove Garlic
230 g Mushrooms
2 Banana
4 tbsp White onion
4 handful Lettuce
1 Yellow pepper
1 Onion
1 Lemon
160 g Carrot
1 small Onion
2 small Tomato
400 g Zucchini
93 g Onion
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel
Get the official app
Get the official app
Powered by
